Ballet

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Adult ballet classes

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Child ballet classes

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Ballet & Modern

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Teens Jazz Dance

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Kinesiology

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Therapeutic massage

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Reflexology

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Yoga

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Tai Chi

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Pilates

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Body Movement Exercise

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Meridian Fitness

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Ballet ✳ Adult ballet classes ✳ Child ballet classes ✳ Ballet & Modern ✳ Teens Jazz Dance ✳ Kinesiology ✳ Therapeutic massage ✳ Reflexology ✳ Yoga ✳ Tai Chi ✳ Pilates ✳ Body Movement Exercise ✳ Meridian Fitness ✳

About Tuxford Wellness Centre

Tuxford Wellness Centre is based in the Old Sunday school hall. It has a reception, meeting room, Dance studio and therapy rooms.

There is a morning reception open for information and booking of classes and therapies. Walk in help is available from 9- 10am. Remedies and vitamins can be purchased at reception. For information, message or request a call back from 10am -7pm.

There is accessibility for wheelchairs, parking for 10 vehicles and bicycle rack.

Online booking for therapies, classes and room hire is also available via our booking page.

Ballet

✳

Adult ballet classes

✳

Child ballet classes

✳

Ballet & Modern

✳

Teens Jazz Dance

✳

Kinesiology

✳

Therapeutic massage

✳

Reflexology

✳

Yoga

✳

Tai Chi

✳

Pilates

✳

Body Movement Exercise

✳

Meridian Fitness

✳

Ballet ✳ Adult ballet classes ✳ Child ballet classes ✳ Ballet & Modern ✳ Teens Jazz Dance ✳ Kinesiology ✳ Therapeutic massage ✳ Reflexology ✳ Yoga ✳ Tai Chi ✳ Pilates ✳ Body Movement Exercise ✳ Meridian Fitness ✳

About Nicky Mainstone

Nicky is the founder of Tuxford Wellness Center where she combines her two specialisms running a dance and fitness studio and a clinic for complementary therapy.

Nicky understands deeply about the importance of physical and mental wellness. As a professional dancer she toured extensively around Europe before training as a dance and physical fitness coach.

Having benefited herself from Kinesiology therapy, Nicky also went on to qualify as a Kinesiology Practitioner.

“My passion is to help others on their journey to mental and physical wellbeing. Help with minor illness, acute and chronic conditions physically and mentally. Re-ignite spiritual connection, advise on nutrition, find better health through fitness and empower people to help themselves.”
— Nicky

Nicky Mainstone (KFRP) is a Registered Kinesiology Practitioner with over 10 years experience.

An accredited Ballet & Physical fitness coach (LRAD, AISTD) Nicky was a professional dancer and now has 25+ years experience as a dance teacher.

What’s On

Events Manager
Meditation
Nov 6
Meditation

Experience a deep relaxing Chakra Music Meditation & Orchid flower essence with Nicky Mainstone

Read more →
Kinesiology Training 3
Nov 20
Kinesiology Training 3

Foundation Kinesiology Level 3 Certified Kinesiology course.

Pre requisite is Level two.

Read more →
Kinesiology Training 4
Jan 22
Kinesiology Training 4

Foundation Kinesiology Level 4 Certified Kinesiology course.

Pre requisite is Level 3.

Read more →

Kind Words…

  • Nicky Mainstone transformed my life in just one hour! She knew exactly what was going on inside on an energetic level and very expertly worked to compassionately reset my energy chakra.

  • Nicky came to me via a recommendation from a very good friend. I travelled across country from west Wales and oh how worthy was the effort.

  • I came away feeling free and much more grounded, which in turn over the following weeks resulted in me managing to overcome some personal issues including a very long-term addiction that I have struggled with for nearly 30 years.

  • Nicky saw into me and knew exactly what I was struggling with and what was needed to reset and finally moved forward.

  • Kinesiology works! Such power! All is needed is an open heart and mind. I went there with a broken spirit and came away feeling new inside and somehow reset.